Reformer Pilates

We recommend Reformer Pilates classes to clients who already have some previous Pilates experience. Reformer classes are a maximum of 5 clients per class.

All clients will complete the same exercises in a group workout setting led by an experienced instructor, with the exception of modifications for clients who may need them.

An initial assessment is not mandatory for Reformer Pilates classes; however, we highly recommend attending an assessment before starting Reformer Pilates so you have a good understanding of core activation and some other important technical aspects.