AT HOME WORKOUT VIDEOS

Booty with Brooke

This workout is amazing for Glute strengthening and toning. Brooke definitely delivers if you are missing her challenging classes. EQUIPMENT: ankle weights (optional, Brooke forgot to put hers on haha! We use a reformer box for bridges (we suggest small coffee table/edge of the couch) *Pregnancy- suitable for all stages of pregnancy, just avoid the […]
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