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Clinical Pilates classes are suited to ALL levels of experience and fitness: beginner to advanced! Clinical Pilates classes are a maximum of 5 clients per class.
In Clinical Pilates, you will be given exercises and stretches suited to your own personal needs and goals. We use a mixture of Pilates equipment (Reformer, Wunda Chair, Trapeze Table, Ladder Barrel, Core Align and more).
The class is led by an experienced Clinical Pilates instructor throughout. Clients must do an initial assessment prior to booking in for their first Clinical Pilates class.
An assessment is required before attending our Clinical Pilates classes, but not required for Reformer Pilates or Barre. Assessments can only be booked over the phone on 0403 268 685 or by clicking the link above (you can’t book assessments online or via our app). If you are unsure about what classes would best suit your needs, don’t hesitate to contact us!
MON – FRI
6:00am – 12:00pm
4:00pm – 9:00pm
SAT
7:00am – 2:00pm
SUN
We are closed
